Ayurveda Home Remedy Guide

Ayurveda Home Remedy Guide

Home remedy guide is the natural way of treating various ailments and diseases and that too without any side eventuality. In home remedy, the herbs and spices that you use at your home along with some typical ayurvedic herbs are prostrated in the form of powder, extracts, blend and juices. Thence it is prodigal to guess that ayurveda is the storehouse of home remedies that are born out of your bake house. Along with home remedy ayuvedic tips also encircle specific ayurvedic therapies and cures.

Discover Ayurveda
Ayurveda is the hindu system of medicine consequently have an Indian origin. It is a Sanskrit talk where Ayus means " life " and Veda means " science ". Ayurveda forasmuch as means the " education of life " or the " science of life ". Apart from holistic approach to daily life it helps to prevent the illness from your body. Ayurveda has very intricate medical system, with prescription and infinite home remedies to taken down the various ailments. So presently Ayurveda protects your health and gives you a prolonged life. Also it helps to eliminate the diseases from your body and make legitimacy in any dysfunction of the body.

Daily there is one of other courteous of problem that disturbs us due to of the heady life schedule and reducing immune system. We upgrade to take allopathic medicine for quick relief. But are you aware of the actuality that these medicines have jillion side affects that are not found in ayurveda home remedies. You will have to discover ayurveda for better life and health. Here are few ayurvedic tips on constipation, acidity and stress.

Ayurveda Home Remedy For Constipation
Change in the daily routine can also cure the constipation. For this

Get up with Sun and take slow step.
Do not slack any tight fitting clothes and zone.
Drink 8 - 10 glasses of water daily. For better close keep the water in copper vessel travel and drink it in the morning.
Do not eat dry food. Count Ghee in your food. Put one tablespoon full of ghee in clement milk and drink it before going to bed.
Eat wheat but not rice if you are suffering from constipation.
Avoid bill, grams, cabbages and legumes as these are difficult to digest.
Eat at early two apples in the morning.
Put lemon juice and pungency in water and drink it in the morning to cure constipation. This is a good home remedy.
Eat papaya in the morning. Better to take it empty paunch.
Chronic constipation can be cured with dry grapes as these have laxative properties. Soak dry grapes voyage in a vessel and consume these empty paunch in the morning.
Drink orange juice anytime a day to cure constipation.
Eat spinach in any form to cure the constipation.


Ayurveda Home Remedy for Acidity
Acidity occurs when the gastric juices moves from intestines to lower part of the food channel. Acidity also occurs when the acid ( Hydrochloric Acid ) from the belly deed upwards in the food cylinder. It causes irritation in the food cylinder leading to restless condition and cramps in belly. Nausea and vomiting are also associated with acidity.
Home Remedy for Acidity

Take punch and coriander in equal amount and consume it to relieve the acidic condition.
Drink lots of water in a day and start your day with 2 - 3 glasses of water.
Take an orange and worriment orange juice from it. Add roasted cumin seeds and spiciness as per the taste. Dispatch this as this is very beneficial home remedy condemn acidity.
Drinking coconut oil also cure acidity in herbal way.
Keep haritaki in entry to get relief from acidity after every subsistence you crush.
Gur or jaggery is a home remedy to cure acidity. Break down it after food or any time a day.
Take 2 tablespoon of amla ( India gooseberry ) a day.

Home Remedy For Stress
Stress is a condition that is this day relating to mind but it causes main problem in other parts of the body as well. Sometimes exceeding dysfunction in the body arises seeing of excessive stress. Stress can be emotional, right and mental. Home remedy for each is different. If you cannot avoid it ergo take the easy ayurveda home remedies and result ayurvedic tips to cure it.
For emotional stress

Get the head massage. This can be done with the almond oil, coconut oil or sandalwood oil. But better to know you body type for better termination.
Before going to bed drink close milk with rose essence. You can also put rose petal instead of essence.
In your daily diet enclose coriander, mint and cardamom.

For De facto Stress

Eat cooked star daily.
Give whole body a good massage with oil.
Try to embrace coconut, ghee, almond and milk in your daily food.

For Mental Stress

Daily drink milk.
Use little ghee in the cooked food.
Full body massage is beneficial.
Sleep for at slightest 8 hours a day.

Common Home Remedies Condemn Stress

Chew tulsi leaves or basil leaves ( 10 - 20 ) in a day to reduce stress. If not this consequently ulcer 20 - 25 tulsi leaves in water and abscess it till half of the mixer remains. Drink it to cure stress.
For all kinds of stress, brahmi, arjuna and ashwagandha are very beneficial.
Eat vitamin A and B swimming food.
Avoid debris food.